Create a breastfeeding station that feels like a little oasis for you and your baby—comfortable, efficient, and packed with everything you need for stress-free feeding sessions. Here’s how you can set up the perfect spot. This blog post will cover:…
Breastfeeding is an exciting journey that can be filled with joy, excitement, and even a few sleepless nights. This intimate and rewarding experience creates a special bond between mother and baby. However, it does come with its challenges, which can…
Holding your baby, with their tiny body nestled in your chest can feel like a magical connection. Skin-to-skin isn’t just a way to melt your heart, it’s also science at work. This is like your baby’s very first superhero cape. It has…
Motherhood is full of surprises—some sweet, some challenging, and some that make you wonder, “Can I still enjoy a glass of wine?” If you’re a breastfeeding mom who’d love the occasional drink, you’re not alone. The good news is, with…
Sometimes, it is as if your baby makes the decision when it comes time to eat. Breastfeeding on Demand is a great way to do this! This approach is based on your baby’s natural appetite cues, rather than a rigid schedule. Imagine your…
Breast milk is nature’s perfect meal plan: nutritious and tailored specifically to each growing infant’s needs. As a lactation counselor, I aim to reveal its amazing science while providing new moms with insight into its magical properties – providing each…
Let’s face it, breastfeeding can feel like you’re preparing for a marathon that you didn’t quite train for. You’re up in the wee hours, sleep-deprived, with a tiny human latching onto you like they’re auditioning for a vampire movie. Yet,…
Breastfeeding can be an emotional rollercoaster. From understanding lactation science to the emotional journey that it entails, there’s much to take in and unpack – but don’t get too bogged down in night feedings and leaks; breastfeeding also has its…
Breastfeeding may appear serene and natural between mother and baby, but any mother knows there can be unexpected surprises along the way – from unexpected milk leaks to feeling like an endless food source! Join us as we explore this…
As you juggle baby bottles and sleep schedules while trying to navigate pregnancy diet complexities, have you considered how your food choices impact breastmilk production? It can be more fascinating than you imagine! So take a seat, grab something healthy…
